Prime Energy Fitness Ltd offer a range of sports and fitness related services to businesses, families and individuals in and around Oxfordshire, including –
- Personal Training/Small Group Training
- Fitness Classes
- Sporting & Fundraising Events
- Fitness Retreats
- Corporate Facility Management
- Birthday Parties
- Healthy living/nutrition/corporate fitness seminars with industry experts & professional athletes
Our team of fitness professionals are experienced, knowledgeable and passionate about providing you, your friends & family and colleagues with all the expertise you need. Personal training or Small Group Training (max of 4 participants) puts you under the supervision of one of our team (find out more about the team here), and involves a full health assessment, fitness testing and design of a bespoke programme tailored to your needs. Please call the office on the number above for more information.
Our current class timetable –
Mondays @ Kirtlington Village Hall, 6.30-7.30pm
Barry’s Super Circuits are back at the newly refurbished village hall – a great way to improve strength, cardio & endurance in an energy packed hour!
Tuesdays @ Kirtlington Village Hall 9.00 – 10.00am
HIIT (High Intensity Interval Training) with Dan.
Burns more calories, boosts metabolism and increases levels of cardio fitness faster than any other form of exercise – come along and give your training the kick start it needs!
Wednesdays @ Kirtlington Village Hall, 6.30 – 7.30pm
‘Triple Whammy’ with Barry – The session tailored to your goals – general body conditioning, ski fitness or running ….even mix & match for the ultimate session! The only class of it’s sort with three programmes in one!
Thursdays @ Kirtlington Village Hall, 9.30-10.30am
SUMMER FIT (Ladies only – Sorry chaps!)
Circuit style class designed to work all the areas ALWAYS requested by the ladies, in a fun and relaxed environment.
Saturdays @ Kidlington & Gosford Fitness Centre, 9am
We’ve got a NEW gym layout for 2015 so that must mean a new programme configuration. Yes, it’s a K.P production in association with B.H.G.
This class remains the most popular offered by the centre – let’s keep it that way and keep spreading the word!
SPECIAL OFFER –
6 classes for just £30 – Buy 5 and get the 6th FREE!!
All sites have changing facilities, showers, and ample free car parking (unless otherwise specified).
For more information, testimonials, latest pictures and videos head to www.primeenergy.org
We also operate ‘Camp Energy’, Oxfordshire’s No 1 children’s activity camp in various locations including Oxford (Summertown and Marston) and Kingham. If your children enjoy swimming, archery, bushcraft, arts and crafts etc…. and you as parents want your children to be cared for in a safe, stimulating and fun environment, look no further!
Take a look at our YouTube channel to see more of what we get up to!
For dates, venues and further information on our upcoming camps, visit www.campenergy.com